How To Take Back Control Of Your Emotions After A Break Up

How To Take Back Control Of Your Emotions After A Break Up

If you are healing from a broken heart right now, please know that you are not alone and you WILL be okay!

It may feel like you’lll not get through this at the moment…..but you will. You CAN turn your life around for the better.

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How to reduce stress the gentle way.

How to reduce stress the gentle way.

Gentleness? society say's, 'How can Gentleness reduce stress?, Thats not what will get me far in life, I want endurance and strength!'

Well the good news is you can have it all, you can have endurance and strength AND be gentle and humble, the key thing is to use your gentleness as your strength.

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