How To Find The Balance Between Self Acceptance vs Self Improvement

How To Find The Balance Between Self Acceptance vs Self Improvement

Personal Development can be filled with paradoxes and sometimes it can be confusing where to begin.

What self-acceptance does is open up more possibilities of succeeding because you aren’t fighting yourself along the way.

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How To Develop Confidence As An Introvert

How To Develop Confidence As An Introvert

You CAN build your confidence step by step, the important thing to remember is not to rush things. You have the right to feel good about who you are. It may feel difficult to break habits but taking small steps can really take you to the place where you can feel better about yourself.

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Zen and the Art of Creative Flow

Zen and the Art of Creative Flow

When that creative energy is in full force and you know your skills are matched perfectly with the task, it’s known as the “white moment.” It’s a moment when everything fits together harmoniously. Athletes refer to it as being “in the zone.” They can’t do anything wrong. Their skills are so well matched to the challenge, they almost blend together.

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