Day 2 - Life Balance (10 Day Mini Series - ‘10 steps to begin creating a life you love 2019’)

Day 2 - Life Balance (10 Day Mini Series - ‘10 steps to begin creating a life you love 2019’)

To find inner peace and inner calmness its important to acquire a Life Balance.

Have you noticed any of these signs?

Your work/career is taking over your life? 

You have less and less time to do the things you want; to be with your partner, your kids or your self!

When you do get home, you just go straight to the comfort of the sofa for the night, because you simply haven’t got the energy to do anything else? Is this you?

Read More

3 Steps To Finding Self Love Following A Break Up.

3 Steps To Finding Self Love Following A Break Up.

When you deeply love someone and that love comes to a dramatic close, it can catapult you out of a state of contentment and security into a whole new world of confusion, numbness, shock and fright.

Each day feels like a blur.... 

Read More