3 Steps To Finding Self Love Following A Break Up.

3 Steps To Finding Self Love Following A Break Up.

When you deeply love someone and that love comes to a dramatic close, it can catapult you out of a state of contentment and security into a whole new world of confusion, numbness, shock and fright.

Each day feels like a blur.... 

Read More

How To Find The Balance Between Self Acceptance vs Self Improvement

How To Find The Balance Between Self Acceptance vs Self Improvement

Personal Development can be filled with paradoxes and sometimes it can be confusing where to begin.

What self-acceptance does is open up more possibilities of succeeding because you aren’t fighting yourself along the way.

Read More

Introverts: Use Your Empathy As A Superpower

Introverts: Use Your Empathy As A Superpower

Introverts are able to see beauty everywhere and see the person for who they are inside. It is a crying shame if people who hold such compassion in their heart are suppressed within a materialistic focused society.  This is one of the reasons why introverted people dislike shallow small talk because they want to form a deeper connection based on compassion and empathy, a sense of mutual trust with no egos.

Read More