How To Cope When You Feel Emotional Empathy Toward The Suffering Of Others.

How To Cope When You Feel Emotional Empathy Toward The Suffering Of Others.

“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.” Anonymous”

I would often ask myself ‘ Why do I feel like this?’, Why do I care so much?’ 'Why do I feel the pain and the suffering as if it were my own?'

Is it better to know or to not know? If knowing and being aware makes me feel so sad and helpless, and not knowing seems to shelter me from anger, hurt and allows me to be in a state of carefreeness… isn't it be better to bury my head, be ignorant and therefore happier?

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Are You Creating A Life You Love?

Are You Creating A Life You Love?

A friend asked me a question the other day which started the old brain ticking, he asked, 'Who is the happiest person you know? It wasn't an easy question to answer.

Let me ask you......Who is the happiest person you know? It's not easy to answer is it?

How do you define happiness anyway?

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How To Find The Balance Between Self Acceptance vs Self Improvement

How To Find The Balance Between Self Acceptance vs Self Improvement

Personal Development can be filled with paradoxes and sometimes it can be confusing where to begin.

What self-acceptance does is open up more possibilities of succeeding because you aren’t fighting yourself along the way.

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